Physiotherapy is a health profession concerned with maximising mobility and quality of life by using clinical reasoning to select and apply the appropriate treatment.
Physiotherapy practice has a long history and modern clinical practice is heavily reliant on research evidence.
Do you feel intimidated by large and busy gyms? Would you feel safer exercising in a peaceful medical environment? Then why not try our friendly family run gym.
Our membership rates are highly competitive and all assessments and programmes undertaken by our highly qualified physiotherapists.
Pilates Body Control is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen & spine to improve overall central core stability.
We have adapted traditional exercises to ensure every step is taken to allow you to reap the benefits of increased core stability & body control.