10 Jun

Staying Safe at Bradley Physio….

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06 May

Has Coronavirus got you Running? : the benefits and a few tips to prevent injury

Introduction Due to the outbreak if Coronavirus people across the country are not able to use their usual methods to keep fit such as visiting the gym, training in a class, or even playing in a sports team and consequently there has been a huge uptake in people running. This blog will focus on the benefits of […]

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05 Apr

FREE 30 Minute Matwork Pilates Class with Tracy Bradley

Physiotherapist Tracy Bradley will guide you through a FREE 30 minute Matwork Pilates Class – perfect if you aren’t able to join us for one of our studio classes….

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23 Mar

Message for all our clients

IMPORTANT MESSAGE FOR OUR CLIENTS The time has finally come where we find it necessary to close our doors. To help prevent the spread of COVID-19, we’ll be closing our doors on Monday 23rd March until further notice. BUT, Don’t panic we are still available to help you!! FREE TELEPHONE CONSULTATIONS Virtual Online Physiotherapy Consultations […]

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13 Jan

Frozen Shoulder – Physio Guide to Pathophysiology & Evidence Based Treatment – James Clayton MCSP

Frozen Shoulder This Blog will explain what frozen shoulder is, how we diagnose it and how the evidence states we should treat our patients. What is frozen shoulder? Previously coined as ‘peri-arthritis’ by Duplay in 1872(Reeves, 1975), frozen Shoulder was a term that was first used in 1934 by Codman (Rizk and Pinals, 1982), where […]

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09 Jan

‘Frozen Shoulder & Self Help Exercises’ by James Clayton MCSP

Frozen shoulder syndrome, clinically known as adhesive capsulitis, is a painful and debilitating condition affecting up to 5% of the population. Patients experience pain, limited shoulder movement and disability generally lasting anywhere from 1 to 24 months. This means it is important to distinguish frozen shoulder from other types of shoulder conditions early such as […]

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