11 Nov

Frightened of Falling?….

Becca O’Loughlin As we get closer to the winter months there is an increase in falls. In 2020/21 alone in the UK there were reported to be 216,075 fall in adults over 65 years old (HES 2020). You are at a higher risk of falls if you have had a recent fall within the last […]

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10 Nov

Plantar Fasciitis

  PLANTAR FASCIITIS  Is most commonly known as pain under the bottom of your foot, whether that be pain under your heel or into the arch of your foot. Symptoms Pain under heel and arch of your foot. Pain can be sharp/stabbing or constant dull ache Often worse on waking Worse when walking, running and […]

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