🎵”For the Ninth Pain of Christmas Bradley Physio Mended Me…”🎵 😢NECK PAIN 😢 One of the most common complaints we have seen over the past year has been neck pain. We can’t be 100% sure as to why this is the case but we believe it is heavily linked to more people working from home […]
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🎵”For the Eighth Pain of Christmas Bradley Physio Mended Me…”🎵 ❤️🩹POST-OPERATIVE REHABILITATION❤️🩹 One of the most common settings that people find physiotherapists is on the wards in hospital where people have had orthopaedic surgery. Physio’s help these people get up and moving as quickly as possible so they can then get home. However once home […]
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🎵”For the Seventh Pain of Christmas Bradley Physio Mended Me…”🎵 😞 OSTEOARTHRITIS (OA) 😞 Osteoarthritis affects the vast majority of people, particularly as they get older. Most people will have osteoarthritis and not even know about it! But the unfortunate few can be severely affected by it. Osteoarthritis is the result of age related changes […]
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🎵”For the Sixth Pain of Christmas Bradley Physio Mended Me…”🎵 ⚽ STRAINS 🏃 Strains are a very common injury in sport but can also unfortunately happen during day to day tasks. A strain is an injury to the muscle often caused by overloading a muscle or overstretching the muscle beyond its normal range. The severity […]
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🎵”For the Fifth Pain of Christmas Bradley Physio Mended Me…”🎵 🎾TENNIS/GOLFERS ELBLOW ⛳ With an increased uptake of people playing golf over the past 18 months, more people working from home and doing DIY jobs around the house we are coming across more clients with Golfers and Tennis elbow. These are painful overuse injuries at […]
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🎵”For the Fourth Pain of Christmas Bradley Physio Mended Me…”🎵 🤯HEADACHES 🤯 We have great success treating headaches. These often originate from pathology with the cervical spine (neck) and are called cervicogenic headaches. The pain can radiate across the back and side of the head and down to just above one or both eyebrows. For […]
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🎵”For the Third Pain of Christmas Bradley Physio Mended Me…”🎵 🥴VERTIGO (BPPV)🥴 A condition we often treat that people don’t realise, is a condition caused benign paroxysmal postural vertigo (BPPV) and this condition results in vertigo and is caused by displaced crystals in the ears. How can we help Vertigo & BPPV ? We have […]
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🎵”For the Second Pain of Christmas Bradley Physio Mended Me…”🎵 BACK PAIN & SCIATICA What is Sciatica? If you have ever spoken to anyone who has had sciatica, they will tell you how debilitating and painful it really is. But what is Sciatica? Sciatica is a general term we tend to use that refers to […]
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🎵”For the First Pain of Christmas Bradley Physio Mended Me…”🎵 SPRAINS Sprains are very much a painful and frustrating injury, often caused by overstretching a joint further than it’s intended range, and this can cause damage to the ligaments in the form of a tear. Some of the most common forms of sprains include ankle […]
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By James Clayton Bsc (Hons) MCSP Strains and Sprains- what are they and what should you do? With the recent change in the weather, the lifting of Covid restrictions and the longer days, more and more people are keen to get outside and participate in sport as a way to keep fit (mentally or physically), […]
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