03 Dec

Are you on Santa’s NAUGHTY or NICE list?

  Christmas is right around the corner but have you been naughty or nice this year? In this post we’re talking you through our naughty and nice list for your body to help keep you injury free this festive season. Ho ho ho, here we go! NAUGHTY  – Unsupportive Winter Boots When it starts getting […]

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28 Jul

Low Back Pain – How Can We Help? by Brogan Lawrie

In the UK, 4 out of every 5 people experience low back pain at some point in their life. Such a large number of patients request lower back pain relief that it accounts for 9% of adult GP visits and is one of the leading causes of disability. Some people experience an uncomplicated ache that […]

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