24 Oct

Shockwave Therapy

  WHAT IS SHOCKWAVE THERAPY? Shockwave therapy is a non-surgical treatment, and works by delivering impulses of energy, targeted to specific damaged tissues, within an inflamed tendon. Its been shown to be most effective in assisting with the treatment of chronic conditions. One of the strongest arguments for the use of Shockwave Therapy is that […]

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24 Oct

Is Technology Harming Our Health? 

  IS TECHNOLOGY HARMING OUR HEALTH? We are currently living in the age of technology; from the rise of the smartphone, to the introduction of tablets and computers into every workspace, technology is the 2nd Industrial Revolution. As a result, we as physios have seen an exponential rise in posture related pain throughout this ‘revolution’. Whether […]

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04 Dec

Terrible, Dreadful, Painful Shin Splints…..

  What are Shin Splints? Many athletes that rely on their legs as key pieces of equipment, such as runners or dancers, are prone to injuries in this area. Whether you’re new to these activities or a seasoned pro, anyone can fall victim to sore shins. This pain is often found down the inner (medial) […]

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