30 Jan

Achilles Tendonitis/Tendonopathy

What is it? Achilles tendonitis/tendonopathy is an inflammation of the achilles tendon which is often chronic, causing adhesions (scar tissue) results in pain around your heel, bottom of your calf and in or around the achilles tendon at the back of the ankle. In many cases the continuous breakdown and healing of the tendon causes […]

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