09 Jan

‘Frozen Shoulder & Self Help Exercises’ by James Clayton MCSP

Frozen shoulder syndrome, clinically known as adhesive capsulitis, is a painful and debilitating condition affecting up to 5% of the population. Patients experience pain, limited shoulder movement and disability generally lasting anywhere from 1 to 24 months. This means it is important to distinguish frozen shoulder from other types of shoulder conditions early such as […]

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24 Oct

Shockwave Therapy

  WHAT IS SHOCKWAVE THERAPY? Shockwave therapy is a non-surgical treatment, and works by delivering impulses of energy, targeted to specific damaged tissues, within an inflamed tendon. Its been shown to be most effective in assisting with the treatment of chronic conditions. One of the strongest arguments for the use of Shockwave Therapy is that […]

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