06 Sep

Sitting is the new smoking! Sitting kills! – Adam Recsetar

The accusations against a sedentary lifestyle are piling up. Modern day life encourages inactivity, and sitting for extended periods is linked to chronic disease and wreaks havoc on your spine. Working environments that encourage employees to sit for hours on end are one of the main contributing factors to this problem! And whilst being tied […]

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15 Jun

Beware – ‘Flip Flop Season’ is here! by Helen Butterworth & Adam Recsetar

BEWARE OF THE FLIP FLOP! With the British summer just around the corner… overcast, rainy showers and intermittent sunshine, you are more than likely going to be digging out your summer wears in the near future! Before you get carried away though, you might want to consider the risk your flip flops may have to […]

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