What to Look for in a Good Pair of Running Trainers Choosing the right pair of running trainers can make all the difference in your performance, comfort, and injury prevention. With so many options on the market, it’s easy to feel overwhelmed, but understanding a few key factors can help guide you toward the best […]
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Knee pain is one of the most common reasons people come to see us. Most of the time, it’s caused by familiar issues – arthritis, patellofemoral (kneecap) pain, old injuries or simple overload. But every so often, a case reminds us why it’s important to look deeper when symptoms don’t behave as expected. This is […]
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Author: by Katarzyna Brachowska MCSP (Senior Specialist MSK Physiotherapist) Low back and hip pain are common problems, especially in older adults, and are often linked to conditions such as arthritis, bursitis, or muscle tightness. However, on rare occasions, symptoms may be caused by less common conditions that are difficult to diagnose. This case study highlights […]
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